Yoga Centre In Pune

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Yoga at home

Founded by the internationally admired expert in meditation and training of Yoga,Ayurveda,Naturopathy, EFT (Emotional Freedom Techniques), Pranic Healing e...

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Tejyog Ayurveda - Healing & Training Center

Pune, MAHARASHTRA
German Bakery Lane No. A, Building No. 6 - "Zeenat Apartment", 1st Floor, Office No. 1, Koregaon Park, Pune - 411 001., Pune, MAHARASHTRA
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Meditation

Aarogya means wellness or well–being and that is precisely what the site strives to contribute towards. Aarogya.com is one of the leading Indian heal...

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T Edge Solutions Private Limited

Pune, MAHARASHTRA
No. 301, Lioys Chambers, Fash 2, 409 Mangalwar Peth, Pune, MAHARASHTRA
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Meditation

Established in the year 2005, we have been successfully providing our customers with excellent services for Panchakarma, Yoga, Meditation, Music Therapy &a...

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Sunad Ayurved

Pune, MAHARASHTRA
Flat No.6 , Yashodhar Appartments , Above Krishna Street, Link Road, Pimpri, Chinchwad, Pune, MAHARASHTRA
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Meditation

Gnosis means spiritual knowledge. Gnosis Medical Yoga is a confluence of Ancient Indian Wisdom with Modern Medicine. Pathway of Yogic Health Science begins...

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Unnati Yogatherapy & Training Center

Pune, MAHARASHTRA
Bhosale Swimming Tank Campus,Hotel Pride Lane, Pune, MAHARASHTRA
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Meditation

Make the boldest statement of taste and stature. Embody of glamour and timeless elegance. Let your innate sense of refinement reflect. Captivate the senses...

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Citta Giardino

Pune, MAHARASHTRA
SR. No. 244/1/3, Near Medi Point Hospital, Aundh DP. Road, Baner, Pune, MAHARASHTRA
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Meditation

ProActive believes in thinking and acting ahead, in being proactive as against being reactive. The traditional approach to treating most medical ailments h...

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Body Posture

Pune, MAHARASHTRA
No. 304, Amit Samrudhi, Off. Jangali Maharaj Road, Behind Wills Life Style, Pune, MAHARASHTRA
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Ashtanga Yoga

The group was formed by Sumit Lal to network all those interested in Power Yoga. Power Yoga is a process in which you learn the limits of your body, then l...

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Yoga Addicts

Pune, MAHARASHTRA
G1/5, Shirine Garden, Near Parihar Chowk, Aundh, Pune, MAHARASHTRA
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Pregnancy Yoga

“Sopanam Nature Living and Yoga Centre” had its humble beginnings in Kuwait in 2006 under the guidance of Mrs. Sreedevi & Mr. Jinan. Curren...

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Sopanam Nature Living & Yoga Centre

Pune, MAHARASHTRA
Near Mini Civil Station Near Mini Civil Station, Pune, MAHARASHTRA
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Yoga is a gentle form of exercise to your body. It is a universally accepted form for self-improvement and not only has a major impact on your body but also keeps your mind and mood in the right track. Yoga is considered to be an alternative to all the medicines for all the stress and distraction in your life. Today, in the world of increased work load and tension, more and more people are opting for Yoga Services.

Types of Yoga

There are various forms of Yoga – each form focuses on a different aspect –

1.       Ananda Yoga – This type of yoga helps you regain the lost peace of mind and helps you relax.

2.       Anusara Yoga – This type of service helps you to relate to your inner soul and get divine answers from within.

3.       Jivamukti Yoga – By following this yoga, you get answers to all those questions which otherwise were against your ethics.

The above three are the most common types of yoga which you are taught initially if you take yoga classes.

Benefits of yoga

It is a known fact that Yoga Services have always been beneficial for the person practicing it. The benefits of practicing yoga on a regular basis are –

·         It provides you an all-round fitness of the body, mind, and the soul.

·         Some forms of yoga help you to lose weight.

·         Its major advantage is that it helps you to release stress and tension.

·         Yoga helps the body to become more immune and strong.

·         By allowing you to have a talk with your inner soul, it lets you live with greater awareness.

·         It keeps your mind relaxed and thus focus on important things.

·         Better postures and flexibility.

It is always better to opt for Yoga Services initially and then if you wish to, you can practice it on your own. Natural Therapy India bridges the gap by listing out various yoga centers which assist you in resolving your issues through Yoga Services.

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