Meditation

The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs.Meditation often involves an internal effort to self-regulate the mind in some way. Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety.

Unnati Yogatherapy & Training Center

Bhosale Swimming Tank Campus,Hotel Pride Lane Pune, MAHARASHTRA - india

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The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs.Meditation often involves an internal effort to self-regulate the mind in some way. Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety.

 

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Gnosis means spiritual knowledge. Gnosis Medical Yoga is a confluence of Ancient Indian Wisdom with Modern Medicine. Pathway of Yogic Health Science begins with knowledge of our body, sense organs, mind, intellect & our action or response.

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Unnati Yogatherapy & Training Center

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Bhosale Swimming Tank Campus,Hotel Pride Lane, Delhi, DELHI - india

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