Health Foods Manufacturers

In the wake of the growing number of diseases like cancer, diabetes, obesity, thyroid disruptions and neurological conditions, it’s time to realize the adverse impact of nutritional imbalance on human health. It is quite interesting to understand how or why the Health Foods have slowly become a part of modern lifestyle--- why so many people are not interested in only “enjoying” their food but gain a meaningful understanding as to “why” they should or should not have it. And for those who are not really willing to consider the impact of the food they are taking in, should settle for the fact that they will never be able to manage weight or overall health successfully or lead an ideally disease-free life without a paradigm shift of mindset to nutrition. Foods which are excellent sources of vitamins, minerals, fiber, anti-oxidant compounds and phytonutrients can help minimize chances of heart risks along with other health conditions. The peanuts (tear-shaped) are good for the heart since they are packed with magnesium, iron, riboflavin and fiber. Apples, broccoli, red beans, blueberries, spinach and omega 3 fatty acid filled salmon are great examples of ideal health foods owing to a string of nutritional benefits punched in them. Spinach remains a healthy source of vitamins A and C along with folate and magnesium and is an effective protection against night blindness and muscular degeneration. Omega 3, on the other hand, is ideal for immunity against irregular heartbeats which might even trigger cardiac death. NATURAL THERAPY INDIA is a leading directory of prominent stores dealing with Health Foods.