Yoga is one enduring exercise program that has been existing for around more than 5000 years. It has many beneficial effects on human body. With yoga you can burn calories and tone the muscles. In short, it can be said that yoga is a workout of complete mind and body, which is a combination of stretching and strengthening of muscles along with deep breathing and meditation techniques.
People of all age group can practice the most basic levels of yoga. But it is still preferred to get in touch with a good yoga training school for learning better methods. Yoga can be practiced indoors and also outdoors, where there is quite surrounding. Here we list down 16 best and very famous yoga teacher training schools that you can find in Rishikesh.
Rishikesh Vinyasa Yoga School
This yoga training school is situated in the peaceful area of Tapovan in Rishikesh. The professionals here are dedicated towards the development of vinyasa flow yoga community. They are committed to spread the knowledge of Ayurveda, yoga and acupressure all over the world. Their aim is to make teachers who will be able to teach yoga professionally. This is why they have come up with the objective of 200 Hour yoga course, according to which the students will get to learn the basic understanding of yogic science.
Services- You can get training for kids yoga, vinyasa yoga, ashtanga yoga and hatha yoga.
Vishwa Shanti Yoga School
The school conducts affordable intensive residential hath Yoga teacher training international certification courses of various hours- 200, 300 and 500. The courses are affiliated with Yoga Alliance USA for the beginners, intermediate and advanced level practitioners of yoga in Rishikesh. The main attractions of this school are that it is well equipped with facilities, have accommodated experienced yoga faculty and is surrounded within yogic environment. They provide training to at least 10 students in each batch.
Services- They provide yoga retreat, Samadhi retreat, shiddh yoga, meditation, 200 hours yoga, 300 hours yoga, 500 hours yoga and pranayama.
Shiva Tattva Yoga School
The school is situated at two different locations, one at the Himalayan foothills and the other one at Dharamshala. It offers yoga alliance USA, registered Yoga Teacher Training Courses (YTTC). The program is dedicated in order to spread the ancient knowledge of yoga, Ayurveda and meditation. They provide worldwide approved certificate of Yoga Alliance USA after completion of the course and examination of YTTC.
Services- The courses they have included are yoga and meditation retreats for 4, 10 and 15 days, 200 hours Hatha Yoga, 300 hours hatha yoga, 500 hour hatha yoga, 200 hours meditation, 200 hours kundalini yoga and 200 hours vinyasa yoga.
Ayur Yoga School
This yoga teacher training school is one of the premium yoga schools in Rishikesh. The school offers Yoga Alliance USA registered Ayur Yoga Teacher Training course (AYTTC) and Yoga Teacher Training Course (YTTC) in this beautiful city. Their courses are delivered by experienced Ayurved Acharyas and Yoga Gurus who are experts in this field. They have designed the courses in accordance to novice learners and advance level seekers in Yoga and Ayurveda. This is a registered school for Ayurveda courses and yoga teacher training in India.
Services- The school offers Ayurveda courses, Ayurveda panchakarma treatments and conventional hatha and asthanga yoga teachings.
Shiva Yoga Valley
This yoga training school is an international certified, situated in the beautiful area of Tapovan. The institute has a record of 600 successful students who are now teaching yoga across the globe. They teach pure yoga techniques in order to provide good knowledge of Asanas, Pranayam, Chakras, Mudra and many other aspects of yoga. The programs are designed in a way that would lead the yoga teachers passing out from here to spread the knowledge of meditation, yoga and healthy life.
Services- Shiva Yoga Valley provides different types of quality yoga teachings, such as Hatha yoga, power yoga, kundalini yoga and ashtanga yoga.
World Peace Yoga School
The courses of this school is certified with Yoga Alliance USA, Yoga Alliance UK and Yoga Alliance International. It has its own ashram in Rishikesh, which offers shelter, clothes and food to poor people and also provide education on ancient yoga, all of these at free of cost. One can feel the lively and vibrant nature at this place. Here, the professionals provide yoga practices to benefit their students with its correct understanding, meaning and context of yogic sciences, and its traditions.
Services- The professionals here provides yoga teacher training courses of 100, 200, 300 and 500 hours, meditation and kundalini yoga.
This yoga training institute is primarily focused on yoga teacher training courses, yoga therapy, yoga retreats and pranayams courses. The yoga therapy is meant to heal various kind of disease. They are focused on providing health, wellness, mental, spiritual, social and all levels of physical therapy from yoga. Their holistic art of healing is dedicated to awareness, cleansing, asanas and understanding of living a healthy life. The therapy is meant to improve the condition of students, restore their balance, increase vitality and improve their attitude.
Services- The courses offered here are yoga therapy for teacher training, yoga therapy retreat and Ayurveda courses.
This yoga training school is located at the beautiful foothills of the Himalayas. The surroundings of this place give a perfect setting to the learners to be able to completely immerse in the yogi culture. They have experienced instructors who are well versed in all the aspects of yoga. Their teachers are champions of international asana and encourage their students to become successful instructors. The students are taught to be fluent in the physical, spiritual and psychological aspects of yoga.
Services- They offer courses such as yoga teacher training course, yoga retreat, and yoga teacher training for 100 and 200 hours.
Shiva Yoga Peeth
This yoga center follows ancient yogic traditions. It has developed and promoted the spirituality and yogic philosophy all over the world. The yogic activities performed by the professionals of this institute have benefited millions of people globally. They are constantly dedicated in doing research work to empower yoga and allied science. Their course structure help students to learn and practice various yoga techniques defined in the philosophy of ancient yoga.
Services- The students can get yoga teacher training certificates, yoga teacher training for beginners, Hatha yoga, Ashtanga yoga, iyengar yoga and yoga teacher training for 200, 300 and 500 hours.
Anant Yoga School
The yoga teacher training programs of this institute are designed in order so as to provide their students the ancient eastern knowledge of yoga with the concept of modern western science. Its main objective is to make their teachings available to all that would help them to develop physical, mental and spiritual aspects. The programs are structured in a way that would allow people to focus completely on their yoga training.
Services- Some of the yoga training offered from this school are meditation, atma kriya yoga, laughter, Ayurveda panchkarma, yoga teacher training course for 100, 200, 300 and 500 hours, etc.
Siddha Yoga Peeth
Siddha Yoga Peeth is an international level education center of yoga. It was established in the year 2012 with a vision to conduct teachings about the ancient yoga knowledge, which is based on the Indian Vedic philosophy. The school gives importance to the health benefits of practicing yoga. Their experts are dedicated to transform the life of their students by exploring their hidden potential. They always aim to bring out the three dimensional health benefits of its learners, i.e. spiritual, mental and physical.
Services- The institute offers, 200 and 300 hours of Yoga Teacher Training Course, yoga for the beginners and detox retreat.
Sattva Yoga Academy
The school is one of the premiere yoga institutes in the world registered with Yoga Alliance USA. The team of dedicated yogic teachers has designed programs that are complete and transformational for the novice so as to let them go deep into yogic learnings. Once can get the yogic lifestyle due to the peaceful surroundings here.
Services- One can learn through various programs offered by this yoga school. Some of these are 200 hours yoga teacher training, 300 hours yoga teacher training, 500 hours yoga teacher training, master yoga teacher training, 60 hours modules of kriyas, meditation and Ayurveda and many others.
This yoga training center provides a peaceful and serene yogic environment to its students so as to let them have complete attention and time for their inner self. The institute is registered as per the government norms, that is, their courses are accredited with the Yoga Alliance International and Yoga Alliance USA. With the motive of expanding the definition of yoga from just performing asanas to other aspects of yoga, such as pranayama, Samadhi, yama, etc., the professionals of this institute have made a unique approach of teaching.
Services- The institute provides qualitative 200 hours Yoga Teacher Training course to its students.
Atri Yoga Teacher Training Center
This modern day gurukul is located at the midst of beautiful mountain in Rishikesh. It provides peace and serenity as complementary for the participants of yoga. The modules of yoga have been designed in a way to spread the benefits of yoga. These have been categorized in different patterns so that the students have options to choose from the programs as per their requirements.
Services- The center offers courses such as hourly basis teacher training (200, 300 and 500 hours), hatha yoga, ashtanga yoga, kundalini yoga, and many other variants. These are focused as per the aspects of yoga.
Jeevmoksha Yoga Gurukul
It is a top school of yoga, situated in the foothills of Himalaya. The professionals at this school emphasize on paving way for the true meaning of yoga. They have included the ancient philosophy of yoga in their course. This has been made in order to give them a complete understanding of performing asanas and the purpose behind them. Their curriculum is up to date so that the students of all levels can easily grasp the knowledge.
Services- Their yoga training programs are hourly based, that is, 200 and 300 hours yoga teacher training courses.
Nada Yoga School
This traditional yoga teaching school, located just 20 meters left from Ram Jhula in Rishikesh, offers yoga and meditation to participants of every level-from beginners to practitioners. Their programs are structured in a way that provide training of yoga and meditation in both art and science form. After completion of the course the students are given certificate of Yoga Alliance that lets them teach yoga across the world.
Services- The teacher training courses offered by this institute are Nada Yoga, Kundalini Yoga, 200 hour yoga and yoga and meditation.