Massage Therapy - This relaxing and refreshing full body massage is done with medicated herbal oils in a synchronized manner for 45 minutes. Regular massage prevents ageing and degeneration, while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The heat oil and steam allow the medicated oils to seep into the body and nourish from the inside.