Fitness Equipment, Dumbbells
How do you build the body of a top level athlete? Use what the pros do; iron weight plates! Free weight training offers a wide range of intensities for a wide range of users. From beginner to world class athlete, the results are the same. Free weight training has always been considered the best form of full range intensity exercise. With free weight training your muscles are challenged throughout their full range of motion, applying both positive and negative resistance for maximum results.